April 8, 2025
Well, it's been a long April already. I have been going to PT for the last 3 weeks. this would be the 4th week. I pulled a muscle in my back/hip. no broken bones, just muscle and tendon. I think.
i was on muscle relaxers for weeks. then the PT
I went to one doctor, and he gave me muscle relaxers, and they just did not work. it was awful.
Sent an online note to my GP and saw a wonderful doctor in her office who reminded me of two things. I have scoliosis and i had this problem a year ago and got x-rays. He tood me seriously and I will be so grateful. (on a side note, Terry was with me in the office. i am not sure if that is the reason or not)
He told me I needed to strengthen my core. gave me muscle relaxers and sent me to PT
as of today 9/5/25, as long as I do my exercises and keep my weight at 160 or lower I am doing good.
9/25/25 tweaked my back. and my neck hurts. hahaha ....
